MOUNTAIN SOL YOGA

OUR MISSION:

Cultivating awareness and holistic living in the beautiful Eastern Sierras by offering a variety of yoga classes, meditation practices, and Ayurvedic wellness.

OUR STUDIO:

Our space is dedicated to allowing oneself to retreat from the external world and to deepen into our inner selves, promoting a greater connection between mind, body and spirit. We use infrared heaters (far infrared radiant heat) for our heated classes to encourage detoxification and ease of mobility for stiff and aching bodies.

IN OUR SANGHA (Community) WE STAND FOR:

  • Creating a connected, conscious, community

  • Increasing compassion, kindness, peace, empowerment and service

  • Taking our practice off the mat to bring collective change to ourselves, our community, and the earth

Check out our class schedule on our website:

http://www.mountainsolyoga.com/